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Training Log Archive: Frozen Fries

In the 1 days ending Nov 9, 2017:

activity # timemileskm+ft
  Running1 1:01:00 5.8(10:31) 9.33(6:32)
  Total1 1:01:00 5.8(10:31) 9.33(6:32)

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Th

Thursday Nov 9, 2017 #

9 AM

Running 1:01:00 [1] 5.8 mi (10:31 / mi)
shoes: Nimbus 19 white

Recovery. Chilly.

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