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Training Log Archive: Frozen Fries

In the 1 days ending Nov 28, 2017:

activity # timemileskm+ft
  Running1 3:10:00 22.0(8:38) 35.41(5:22)
  Total1 3:10:00 22.0(8:38) 35.41(5:22)

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Tu

Tuesday Nov 28, 2017 #

10 AM

Running 3:10:00 [3] 22.0 mi (8:38 / mi)
shoes: Nimbus 18 Turq 2

1:48, 1:22, windy, two gu, gatorade
C • He's speeding up! 3

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