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Training Log Archive: Frozen Fries

In the 1 days ending Mar 21, 2019:

activity # timemileskm+ft
  Running1 4:29:30 30.0(8:59) 48.28(5:35)
  Total1 4:29:30 30.0(8:59) 48.28(5:35)

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Th

Thursday Mar 21, 2019 #

9 AM

Running long 4:29:30 [4] 30.0 mi (8:59 / mi)
shoes: Nimbus 21 Blu LS

On the verge after.
C • I want to say I hate you... 2

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