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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 1 days ending Nov 5, 2019:

activity # timemileskm+ft
  treadmill1 21:00 2.0(10:30) 3.22(6:31)
  Total1 21:00 2.0(10:30) 3.22(6:31)

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Tu

Tuesday Nov 5, 2019 #

10 AM

treadmill 21:00 [3] 2.0 mi (10:30 / mi)
shoes: Nimbus 21 Blk/Whi

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