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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 1 days ending Nov 12, 2019:

activity # timemileskm+ft
  treadmill1 44:00 4.85(9:04) 7.8(5:38)
  Total1 44:00 4.85(9:04) 7.8(5:38)

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Tu

Tuesday Nov 12, 2019 #

10 AM

treadmill 44:00 [3] 4.85 mi (9:04 / mi)
shoes: Nimbus 21 Blk/Whi

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