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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 1 days ending Oct 2, 2020:

activity # timemileskm+ft
  treadmill1 46:40 5.2(8:58) 8.37(5:35)
  Total1 46:40 5.2(8:58) 8.37(5:35)

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0:46
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Fr

Friday Oct 2, 2020 #

6 AM

treadmill 46:40 [3] 5.2 mi (8:58 / mi)
shoes: Nimbus 21 Blk

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