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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 1 days ending Feb 19, 2023:

activity # timemileskm+ft
  Running1 2:43:23 19.24(8:30) 30.96(5:17)
  Total1 2:43:23 19.24(8:30) 30.96(5:17)

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2:43
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Su

Sunday Feb 19, 2023 #

5 AM

Running 2:43:23 [3] 19.24 mi (8:30 / mi)
shoes: Nimbus 24 Dark Green

SS, frontage add on x 2
C • Whoa! 2

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