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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 1 days ending Jun 14:

activity # timemileskm+ft
  treadmill1 23:50 2.15(11:05) 3.46(6:53)
  Total1 23:50 2.15(11:05) 3.46(6:53)

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Fr

Friday Jun 14 #

4 PM

treadmill 23:50 [3] 2.15 mi (11:05 / mi)
shoes: Bondi 8 Orange

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