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Training Log Archive: Frozen Fries

In the 7 days ending Dec 24, 2015:

activity # timemileskm+ft
  Running3 3:24:00 23.0(8:52) 37.01(5:31)
  Total3 3:24:00 23.0(8:52) 37.01(5:31)

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FrSaSuMoTuWeTh

Thursday Dec 24, 2015 #

6 AM

Running 29:00 [3] 3.0 mi (9:40 / mi)

Chilly. Flocked trees.
C • Dreams of... 3

Wednesday Dec 23, 2015 #

Note
(rest day)

Lazy
C • Must have... 2

Tuesday Dec 22, 2015 #

Note
(rest day)

Slept in.

Monday Dec 21, 2015 #

Note
(sick)

Unknown stomach issues.

Sunday Dec 20, 2015 #

9 AM

Running 1:26:00 [3] 10.0 mi (8:36 / mi)

Saturday Dec 19, 2015 #

7 AM

Running 1:29:00 [3] 10.0 mi (8:54 / mi)

Friday Dec 18, 2015 #

Note
(rest day)

Kim sick. Work.

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