Training Log Archive: Frozen FriesIn the 7 days ending Feb 18, 2016:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Fr | Sa | Su | Mo | Tu | We | Th | |||||||
Wednesday Feb 17, 2016 #
Note
(rest day)
Snooze. Reset. Snooze. Reset.
Tuesday Feb 16, 2016 #
6 AM
treadmill 54:00 [3] 7.0 mi (7:43 / mi)
8 PM
treadmill 17:30 [3] 2.0 mi (8:45 / mi)
Lumberjack hockey
Monday Feb 15, 2016 #
8 AM
Running 1:15:00 [3] 10.0 mi (7:30 / mi)
Snooze. 1%. Max 8.7
Sunday Feb 14, 2016 #
10 AM
Running 2:00:00 [3] 15.1 mi (7:57 / mi)
Trail. Neighborhood. Windy.
Saturday Feb 13, 2016 #
5 AM
Running 2:42:30 [3] 20.5 mi (7:56 / mi)
Cemetery. Neighborhood. Music. No water/food.
Friday Feb 12, 2016 #
6 AM
treadmill 57:00 [3] 7.0 mi (8:09 / mi)
Late start
12 PM
Running 26:00 [3] 3.0 mi (8:40 / mi)
Lunch. Chaffed.