Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 7 days ending Jul 20, 2016:

activity # timemileskm+ft
  Running6 8:17:00 56.5(8:48) 90.93(5:28)
  Total6 8:17:00 56.5(8:48) 90.93(5:28)

«»
3:06
0:00
» now
ThFrSaSuMoTuWe

Wednesday Jul 20, 2016 #

Note
(sick)

Fever
C • Lupus? 4

Tuesday Jul 19, 2016 #

Note
(sick)

Fever prior night. Rest.
C • Zika? 2

Monday Jul 18, 2016 #

6 AM

Running 26:00 [3] 2.8 mi (9:17 / mi)

Slow start.

Sunday Jul 17, 2016 #

5 AM

Running 3:06:00 [3] 20.4 mi (9:07 / mi)

Spillway X 2
C • Nice run! 2

Saturday Jul 16, 2016 #

8 AM

Running 1:45:00 [3] 13.0 mi (8:05 / mi)

7.2 in 51:30

Friday Jul 15, 2016 #

5 AM

Running 1:50:00 [3] 12.5 mi (8:48 / mi)

Spillway. Cemetery. Some fog.

Thursday Jul 14, 2016 #

6 AM

Running 38:00 [3] 4.4 mi (8:38 / mi)

12 PM

Running 32:00 [3] 3.4 mi (9:25 / mi)

« Earlier | Later »