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Training Log Archive: Frozen Fries

In the 7 days ending Oct 23, 2016:

activity # timemileskm+ft
  Running4 5:03:00 33.0(9:11) 53.11(5:42)
  Total4 5:03:00 33.0(9:11) 53.11(5:42)

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2:05
0:00
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MoTuWeThFrSaSu

Sunday Oct 23, 2016 #

10 AM

Running 2:05:00 [3] 14.0 mi (8:56 / mi)

Cemetery

Saturday Oct 22, 2016 #

7 AM

Running 1:40:00 [3] 11.0 mi (9:05 / mi)

Friday Oct 21, 2016 #

Note
(rest day)

Slept

Thursday Oct 20, 2016 #

Note
(rest day)

Work

Wednesday Oct 19, 2016 #

Note
(rest day)

Travel

Monday Oct 17, 2016 #

12 PM

Running 20:00 [3] 2.0 mi (10:00 / mi)

8 PM

Running 58:00 [3] 6.0 mi (9:40 / mi)

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