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Training Log Archive: Frozen Fries

In the 7 days ending Oct 29, 2016:

activity # timemileskm+ft
  Running8 7:16:00 48.5(8:59) 78.06(5:35)
  treadmill1 10:00 1.0(10:00) 1.61(6:13)
  Total9 7:26:00 49.5(9:01) 79.66(5:36)

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SuMoTuWeThFrSa

Saturday Oct 29, 2016 #

8 AM

Running 2:30:00 [3] 17.5 mi (8:34 / mi)

C • RUNNING! 2

Friday Oct 28, 2016 #

6 AM

Running 1:02:00 [3] 7.0 mi (8:51 / mi)

12 PM

Running 19:00 [3] 2.0 mi (9:30 / mi)

Thursday Oct 27, 2016 #

12 PM

Running 20:00 [3] 2.0 mi (10:00 / mi)

Wednesday Oct 26, 2016 #

12 PM

Running 20:00 [3] 2.0 mi (10:00 / mi)

C • Running 2

Tuesday Oct 25, 2016 #

12 PM

Running 20:00 [3] 2.0 mi (10:00 / mi)

8 PM

treadmill 10:00 [3] 1.0 mi (10:00 / mi)

Monday Oct 24, 2016 #

12 PM

Running 20:00 [3] 2.0 mi (10:00 / mi)

Sunday Oct 23, 2016 #

10 AM

Running 2:05:00 [3] 14.0 mi (8:56 / mi)

Cemetery

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