Training Log Archive: Frozen FriesIn the 7 days ending Nov 20, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 20, 2016 #
6 AM
Running 1:43:00 [3] 10.1 mi (10:12 / mi)
A little Packer Preview
Saturday Nov 19, 2016 #
5 AM
Running long 2:59:00 [3] 21.3 mi (8:24 / mi)
Stopped home at 14 for drink n eat
Friday Nov 18, 2016 #
5 AM
Running 1:24:30 [3] 10.0 mi (8:27 / mi)
Moonlit fog
Thursday Nov 17, 2016 #
5 AM
treadmill 1:22:30 [3] 10.0 mi (8:15 / mi)
Zac Brown Band
Wednesday Nov 16, 2016 #
12 PM
Running 19:00 [3] 2.0 mi (9:30 / mi)
Tuesday Nov 15, 2016 #
Note
Work
C • RR? 3
Monday Nov 14, 2016 #
12 PM
Running 19:00 [3] 2.0 mi (9:30 / mi)