Training Log Archive: Frozen FriesIn the 7 days ending Nov 27, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Nov 27, 2016 #
6 AM
Running 1:40:00 [3] 11.2 mi (8:56 / mi)
Some settling
Saturday Nov 26, 2016 #
6 AM
Running long 3:14:30 [3] 23.1 mi (8:25 / mi)
Picked up pack at 14.
Friday Nov 25, 2016 #
6 AM
Running 1:30:00 [3] 10.0 mi (9:00 / mi)
Thursday Nov 24, 2016 #
6 AM
treadmill 1:26:30 [3] 10.3 mi (8:24 / mi)
Wednesday Nov 23, 2016 #
5 AM
Running 1:21:00 [4] 10.0 mi (8:06 / mi)
Crisp
Tuesday Nov 22, 2016 #
5 AM
Running 1:24:30 [3] 10.0 mi (8:27 / mi)
Guy biking maybe to gas station
12 PM
Running 19:00 [3] 2.0 mi (9:30 / mi)
Monday Nov 21, 2016 #
12 PM
Running 19:00 [3] 2.0 mi (9:30 / mi)
Reset morning alarm.
7 PM
treadmill 1:09:00 [3] 8.2 mi (8:25 / mi)