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Training Log Archive: Frozen Fries

In the 7 days ending Feb 19, 2017:

activity # timemileskm+ft
  Running8 7:33:00 50.7(8:56) 81.6(5:33)
  Stroller Running1 1:00:00 3.0(20:00) 4.83(12:26)
  treadmill2 53:00 6.0(8:50) 9.66(5:29)
  Total11 9:26:00 59.7(9:29) 96.08(5:53)

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MoTuWeThFrSaSu

Sunday Feb 19, 2017 #

8 AM

Running 2:57:00 [3] 20.0 mi (8:51 / mi)

Spent, no water or food. Some radio.
2 PM

Stroller Running 1:00:00 [3] 3.0 mi (20:00 / mi)

Stroller walking

Saturday Feb 18, 2017 #

6 AM

treadmill 26:00 [3] 3.0 mi (8:40 / mi)

8 PM

treadmill 27:00 [3] 3.0 mi (9:00 / mi)

Friday Feb 17, 2017 #

12 PM

Running 19:00 [3] 2.0 mi (9:30 / mi)

Thursday Feb 16, 2017 #

12 PM

Running 19:00 [3] 2.0 mi (9:30 / mi)

Wednesday Feb 15, 2017 #

5 AM

Running 1:06:00 [3] 7.8 mi (8:28 / mi)

12 PM

Running 20:00 [3] 2.1 mi (9:31 / mi)

Tuesday Feb 14, 2017 #

5 AM

Running 1:07:00 [3] 7.8 mi (8:35 / mi)

Monday Feb 13, 2017 #

5 AM

Running 1:05:00 [3] 7.0 mi (9:17 / mi)

12 PM

Running 20:00 [3] 2.0 mi (10:00 / mi)

Icy

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