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Training Log Archive: Frozen Fries

In the 7 days ending May 18, 2017:

activity # timemileskm+ft
  Running4 9:25:30 63.0(8:59) 101.39(5:35)
  walking3 3:02:00 12.2(14:55) 19.63(9:16)
  Stroller Running2 1:09:00 6.0(11:30) 9.66(7:09)
  Total9 13:36:30 81.2(10:03) 130.68(6:15)

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Thursday May 18, 2017 #

9 AM

Running 2:37:00 [3] 18.0 mi (8:43 / mi)

Wednesday May 17, 2017 #

9 AM

Running 3:48:00 [3] 25.0 mi (9:07 / mi)

Windy. Home at 10. Clif Bar n Hawaiian Punch. Home at 20 banana, granola bar, punch.

Tuesday May 16, 2017 #

8 PM

Running 1:25:30 [3] 10.0 mi (8:33 / mi)

After work. Cemetery

Monday May 15, 2017 #

8 AM

walking 1:00:00 [3] 4.0 mi (15:00 / mi)

Last walk for Sweetpea's trip, with Jr. Cooler. Park at end.
3 PM

Stroller Running 38:00 [3] 3.5 mi (10:51 / mi)

Cemetery.
7 PM

Stroller Running 31:00 [3] 2.5 mi (12:24 / mi)

Neighborhood and park for golf n play.

Sunday May 14, 2017 #

2 PM

walking 1:02:00 [3] 4.2 mi (14:46 / mi)

Sweetpea n Jr. at cemetery. Windy.

Saturday May 13, 2017 #

10 AM

walking 1:00:00 [3] 4.0 mi (15:00 / mi)

Walk with Nanny n Jr. A little cool, but beautiful morning.

Friday May 12, 2017 #

9 AM

Running 1:35:00 [3] 10.0 mi (9:30 / mi)

Walk with Sweetpea n Jr., park, walk cemetery, then run. Warm. Nice breeze. A few sprinkles.

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