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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 7 days ending Jun 7, 2017:

activity # timemileskm+ft
  Running5 8:31:05 57.5(8:53) 92.54(5:31)
  Total5 8:31:05 57.5(8:53) 92.54(5:31)

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ThFrSaSuMoTuWe

Wednesday Jun 7, 2017 #

2 PM

Running 1:44:00 [3] 10.5 mi (9:54 / mi)
shoes: Nimbus 18 Turq.

Slog
C • Dog 7

Tuesday Jun 6, 2017 #

4 PM

Running 2:08:45 [3] 15.0 mi (8:35 / mi)
shoes: Nimbus 18 Turq.

Monday Jun 5, 2017 #

2 PM

Running 1:49:00 [3] 12.0 mi (9:05 / mi)
shoes: Nimbus 18 Turq.

Back at it. Felt better. Warm. Windy,

Sunday Jun 4, 2017 #

Note

Grad Party. Fun.

Saturday Jun 3, 2017 #

Note

Travel to Cloquet.

Friday Jun 2, 2017 #

2 PM

Running 1:21:50 [3] 10.0 mi (8:11 / mi)
shoes: Nimbus 18 Turq.

Thursday Jun 1, 2017 #

1 PM

Running 1:27:30 [3] 10.0 mi (8:45 / mi)
shoes: Nimbus 18 Turq.

Hot. 92

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