Training Log Archive: Frozen FriesIn the 7 days ending Aug 19, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 19, 2017 #
8 AM
Running warm up/down 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Nimbus 18 Turq.
9 AM
Running race 38:20 [3] 6.2 mi (6:11 / mi)
shoes: Nimbus 18 Turq.
MSU Northern maroon gold run, time trial. 3RD place
C • Yep 5
10 AM
Running warm up/down 8:00 [3] 0.75 mi (10:40 / mi)
shoes: Nimbus 18 Turq.
Friday Aug 18, 2017 #
3 PM
Running 30:00 [3] 3.2 mi (9:22 / mi)
shoes: Nimbus 18 Turq.
Loosen
Thursday Aug 17, 2017 #
9 AM
Running 1:24:00 [3] 10.2 mi (8:14 / mi)
shoes: Nimbus 18 Turq.
Wednesday Aug 16, 2017 #
9 AM
Running 1:24:30 [3] 10.0 mi (8:27 / mi)
shoes: Nimbus 18 Turq.
Tuesday Aug 15, 2017 #
Note
Moving stuff
Monday Aug 14, 2017 #
8 AM
Running 1:24:20 [3] 10.1 mi (8:21 / mi)
shoes: Nimbus 18 Turq.
Sunday Aug 13, 2017 #
8 AM
Running 1:25:30 [3] 10.0 mi (8:33 / mi)
shoes: Nimbus 18 Turq.