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Training Log Archive: Frozen Fries

In the 7 days ending Aug 27, 2017:

activity # timemileskm+ft
  Running6 9:01:30 60.3(8:59) 97.04(5:35)
  Stroller Running1 1:12:00 6.2(11:37) 9.98(7:13)
  Total7 10:13:30 66.5(9:14) 107.02(5:44)
averages - sleep:7

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MoTuWeThFrSaSu

Sunday Aug 27, 2017 #

9 AM

Running 2:00:00 [3] 13.0 mi (9:14 / mi)
shoes: Nimbus 18 Turq.

Hit snooze

Saturday Aug 26, 2017 #

9 AM

Stroller Running 1:12:00 [3] 6.2 mi (11:37 / mi)
shoes: Nimbus 18 Turq.

Stop at park in middle
11 AM

Running 11:00 [3] 1.0 mi (11:00 / mi)
shoes: Nimbus 18 Turq.

After mowing

Friday Aug 25, 2017 #

9 AM

Running 2:31:30 [3] 16.3 mi (9:18 / mi)
shoes: Nimbus 18 Turq.

Relaxed

Thursday Aug 24, 2017 #

9 AM

Running 1:22:15 [3] 10.0 mi (8:14 / mi)
slept:7.0 shoes: Nimbus 18 Turq.

Spillway. Good.

Wednesday Aug 23, 2017 #

Note

Cleaning. Errands. Etc.

Tuesday Aug 22, 2017 #

2 PM

Running 1:24:45 [3] 10.0 mi (8:29 / mi)
shoes: Nimbus 18 Turq.

Monday Aug 21, 2017 #

12 PM

Running 1:32:00 [3] 10.0 mi (9:12 / mi)
shoes: Nimbus 18 Turq.

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