Training Log Archive: Frozen FriesIn the 7 days ending Sep 10, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 10, 2017 #
8 AM
Running 55:00 [3] 6.3 mi (8:44 / mi)
shoes: Nimbus 18 Turq.
Saturday Sep 9, 2017 #
11 AM
Stroller Running 54:00 [3] 5.1 mi (10:35 / mi)
shoes: Nimbus 18 Turq.
3 PM
Running 1:20:00 [3] 9.0 mi (8:53 / mi)
shoes: Nimbus 18 Turq.
8 laps cemetery. Smokey. Warm. 91.
Friday Sep 8, 2017 #
8 AM
Running 1:27:00 [3] 10.0 mi (8:42 / mi)
shoes: Nimbus 18 Turq.
Thursday Sep 7, 2017 #
8 AM
Running 3:08:00 [3] 20.2 mi (9:18 / mi)
shoes: Nimbus 18 Turq.
Gatorade. Banana at 10
Wednesday Sep 6, 2017 #
Note
(rest day)
Took a nap during window
Tuesday Sep 5, 2017 #
6 PM
Running 2:55:00 [3] 20.0 mi (8:45 / mi)
shoes: Nimbus 18 Turq.
Need new shoes...about 930 on these.
Monday Sep 4, 2017 #
2 PM
Running 1:23:40 [3] 10.0 mi (8:22 / mi)
shoes: Nimbus 18 Turq.
Cooler.