Training Log Archive: Frozen FriesIn the 7 days ending Nov 5, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Nov 5, 2017 #
8 AM
Running 48:00 [3] 4.9 mi (9:48 / mi)
shoes: Nimbus 18 Turq 2
Cemetery. 11 burpees
Saturday Nov 4, 2017 #
4 PM
Running 30:00 [3] 3.1 mi (9:41 / mi)
shoes: Nimbus 19 white
After work
Friday Nov 3, 2017 #
Note
(rest day)
Sleep, work, play
Thursday Nov 2, 2017 #
1 PM
Running 1:28:00 [3] 10.0 mi (8:48 / mi)
shoes: Nimbus 19 white
Cemetery...back in Havre
Wednesday Nov 1, 2017 #
7 AM
Running 1:29:00 [3] 10.0 mi (8:54 / mi)
shoes: Nimbus 18 Turq 2
Forestry
Tuesday Oct 31, 2017 #
8 AM
Running 1:00:00 [3] 6.5 mi (9:14 / mi)
shoes: Nimbus 18 Turq 2
From Gary's
Monday Oct 30, 2017 #
Running 1:00:00 [3] 7.0 mi (8:34 / mi)
shoes: Nimbus 18 Turq 2
5k in 19:20 with Brent