Training Log Archive: Frozen FriesIn the 7 days ending Jun 15, 2018:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
|
| |||||||
| Sa | Su | Mo | Tu | We | Th | Fr | |||||||
Friday Jun 15, 2018 #
8 AM
Running 22:00 [3] 2.5 mi (8:48 / mi)
shoes: Nimbus 19 White
With Brent. Spent some time after figuring out shoe tightness.
Thursday Jun 14, 2018 #
10 AM
Running 32:00 [3] 3.5 mi (9:09 / mi)
shoes: Nimbus 19 White
Wilson, Washington, 28th, Lincoln, Prospect, 12th. Kind of a Sweetpea Loop
Wednesday Jun 13, 2018 #
7 AM
Running 50:00 [3] 4.75 mi (10:32 / mi)
shoes: Nimbus 19 White
Easy and strides with Gary Lepisto and Kevin Pates
Tuesday Jun 12, 2018 #
3 PM
Running warm up/down 55:00 [3] 5.75 mi (9:34 / mi)
shoes: Nimbus 19 White
Munger Trail
Running 11:54 [3] 2.0 mi (5:57 / mi)
shoes: Nimbus 19 White
2 miles hard
Monday Jun 11, 2018 #
7 PM
Running 1:13:00 [3] 6.85 mi (10:39 / mi)
shoes: Nimbus 19 White
Cloquet, to cemeteries, City Shed
Sunday Jun 10, 2018 #
7 AM
Running 32:50 [3] 3.2 mi (10:16 / mi)
shoes: Nimbus 19 White
Saturday Jun 9, 2018 #
4 AM
Running 56:00 [3] 6.0 mi (9:20 / mi)
shoes: Nimbus 19 White
Wu, strides, cd
5 AM
Running 39:25 [5] 6.2 mi (6:21 / mi)
shoes: Nimbus 19 White
Flat neighborhood loops