In the 7 days ending Mar 31, 2019:
treadmill tempo 45:00 [3] 6.4 mi (7:02 / mi) shoes: Nimbus 21 Blk/Yel
treadmill warm up/down 23:00 [3] 2.6 mi (8:51 / mi) shoes: Nimbus 21 Blk/Yel
treadmill 18:30 [3] 2.0 mi (9:15 / mi) shoes: Nimbus 21 Blk/Yel
Running 1:28:40 [3] 11.0 mi (8:04 / mi) shoes: Nimbus 21 Blu LS
Running 2:38:17 [3] 20.1 mi (7:52 / mi) +437ft 7:43 / mi shoes: Nimbus 21 Blu LS
treadmill 39:45 [3] 5.0 mi (7:57 / mi) shoes: Nimbus 21 Blk/Yel
Running 1:54:30 [3] 13.0 mi (8:48 / mi) shoes: Nimbus 21 Blu LS
Running 1:46:00 [3] 12.0 mi (8:50 / mi) shoes: Nimbus 21 Blu LS
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