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Training Log Archive: Frozen Fries

In the 7 days ending Aug 4:

activity # timemileskm+ft
  Running6 5:40:00 30.5(11:09) 49.08(6:56)
  Total6 5:40:00 30.5(11:09) 49.08(6:56)

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MoTuWeThFrSaSu

Sunday Aug 4 #

4 PM

Running 31:00 [3] 2.25 mi (13:47 / mi)
shoes: Nimbus 21 Blk/Whi

Jogging around Voyager Village

Saturday Aug 3 #

Note

Travel to MN/WI

Friday Aug 2 #

7 AM

Running 1:10:00 [3] 6.9 mi (10:09 / mi)
shoes: Nimbus 21 Blk/Whi

To track, laps, home

Thursday Aug 1 #

8 AM

Running 1:10:00 [3] 6.75 mi (10:22 / mi)
shoes: Nimbus 21 Blk/Whi

To track, laps, home.

Wednesday Jul 31 #

8 AM

Running 1:08:00 [3] 6.2 mi (10:58 / mi)
shoes: Nimbus 21 Blk/Whi

To track, a few laps, add on around home.

Tuesday Jul 30 #

8 AM

Running 51:00 [3] 4.4 mi (11:35 / mi)
shoes: Nimbus 21 Blk/Whi

To track, one lap, home. Left big toenail issue.

Monday Jul 29 #

8 AM

Running 50:00 [3] 4.0 mi (12:30 / mi)
shoes: Nimbus 21 Blk/Whi

Toward track and back.

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