Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 7 days ending Nov 24, 2019:

activity # timemileskm+ft
  treadmill6 9:31:55 53.5(10:41) 86.1(6:39)
  Running1 1:39:18 10.0(9:56) 16.09(6:10)
  Total7 11:11:13 63.5(10:34) 102.19(6:34)

«»
1:56
0:00
» now
MoTuWeThFrSaSu

Sunday Nov 24, 2019 #

7 PM

treadmill 56:00 [3] 4.0 mi (14:00 / mi)
shoes: Nimbus 21 Blk/Whi

Jog walk

Saturday Nov 23, 2019 #

7 PM

treadmill 1:56:40 [3] 10.0 mi (11:40 / mi)
shoes: Nimbus 21 Blk/Whi

Run jog walk

Friday Nov 22, 2019 #

9 AM

treadmill 1:44:00 [3] 9.5 mi (10:57 / mi)
shoes: Nimbus 21 Blk/Whi

Run, jog, walk

Thursday Nov 21, 2019 #

treadmill 1:37:00 [3] 10.0 mi (9:42 / mi)
shoes: Nimbus 21 Blk/Whi

Wednesday Nov 20, 2019 #

9 AM

treadmill 1:46:00 [3] 10.0 mi (10:36 / mi)
shoes: Nimbus 21 Blk/Whi

Tuesday Nov 19, 2019 #

9 AM

treadmill 1:32:15 [3] 10.0 mi (9:14 / mi)
shoes: Nimbus 21 Blk/Whi

Monday Nov 18, 2019 #

9 AM

Running 1:39:18 [3] 10.0 mi (9:56 / mi)
shoes: Nimbus 21 Blk/Whi

Pooped out

« Earlier | Later »