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Training Log Archive: Frozen Fries

In the 7 days ending Jul 18, 2020:

activity # timemileskm+ft
  treadmill5 5:56:46 37.54(9:30) 60.41(5:54)
  Running1 1:13:41 8.0(9:13) 12.88(5:43)
  Total6 7:10:27 45.54(9:27) 73.29(5:52)

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SuMoTuWeThFrSa

Saturday Jul 18, 2020 #

7 AM

treadmill 3:11:55 [3] 21.0 mi (9:08 / mi)
shoes: Nimbus 21 Blk

C • Yip 4

Friday Jul 17, 2020 #

6 AM

treadmill 1:02:50 [3] 7.0 mi (8:59 / mi)
shoes: Nimbus 21 Blk

Thursday Jul 16, 2020 #

5 AM

treadmill 9:56 [3] 1.0 mi (9:56 / mi)
shoes: Nimbus 21 Blk

Wednesday Jul 15, 2020 #

5 AM

Running 1:13:41 [3] 8.0 mi (9:13 / mi)
shoes: Nimbus 21 Blk

With Chris

Tuesday Jul 14, 2020 #

5 AM

treadmill 1:00:20 [3] 6.1 mi (9:53 / mi)
shoes: Nimbus 21 Yel

Monday Jul 13, 2020 #

Note

Snooze

Sunday Jul 12, 2020 #

10 AM

treadmill 31:45 [3] 2.44 mi (13:01 / mi)
shoes: Nimbus 21 Yel

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