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Training Log Archive: Frozen Fries

In the 7 days ending Nov 29, 2020:

activity # timemileskm+ft
  Running5 8:27:18 54.08(9:23) 87.03(5:50)
  Total5 8:27:18 54.08(9:23) 87.03(5:50)

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MoTuWeThFrSaSu

Sunday Nov 29, 2020 #

9 AM

Running 1:39:33 [3] 10.9 mi (9:08 / mi)
shoes: Nimbus 22 blu

Cemetery loops x 10
C • very whitlockian of you 2

Saturday Nov 28, 2020 #

7 AM

Running 3:02:46 [3] 20.0 mi (9:08 / mi)
shoes: Nimbus 22 blu

1:40, 1:23; windy

Friday Nov 27, 2020 #

7 AM

Running 1:39:03 [3] 10.27 mi (9:39 / mi)
shoes: Nimbus 22 blu

C • Good 4

Thursday Nov 26, 2020 #

7 AM

Running 1:35:00 [3] 10.15 mi (9:22 / mi)
shoes: Nimbus 22 blu

Tuesday Nov 24, 2020 #

8 PM

Running 30:56 [3] 2.76 mi (11:12 / mi)
shoes: Nimbus 22 blu

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