Training Log Archive: Frozen FriesIn the 7 days ending Mar 21, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||||
Sunday Mar 21, 2021 #
8 AM
treadmill 1:10:00 [3] 8.4 mi (8:20 / mi)
shoes: Nimbus 21 Blk
Treadmill quit twice at 8.5 mph.
4 PM
Running 1:07:27 [3] 7.4 mi (9:07 / mi)
shoes: Nimbus 21 Blk
Saturday Mar 20, 2021 #
3 PM
treadmill 29:30 [3] 2.5 mi (11:48 / mi)
shoes: Nimbus 21 Blk
Friday Mar 19, 2021 #
Running 55:00 [3] 4.2 mi (13:06 / mi)
shoes: Nimbus 22 Blk/Yel
Jog walk
3 PM
Running 2:25:00 [3] 14.2 mi (10:13 / mi)
shoes: Nimbus 22 Blk/Yel
Break at 8
Thursday Mar 18, 2021 #
1 AM
walking 56:00 [3] 2.5 mi (22:24 / mi)
3 PM
treadmill 20:00 [3] 2.0 mi (10:00 / mi)
shoes: Nimbus 21 Blk
Wednesday Mar 17, 2021 #
5 AM
Running 59:50 [3] 6.0 mi (9:58 / mi)
shoes: Nimbus 22 Blk/Yel
3 PM
Running 2:05:00 [3] 14.25 mi (8:46 / mi)
shoes: Nimbus 22 Blk/Yel
Snack at 12
Tuesday Mar 16, 2021 #
2 PM
treadmill 35:40 [3] 4.0 mi (8:55 / mi)
shoes: Nimbus 21 Blk
Monday Mar 15, 2021 #
1 PM
Running 1:43:15 [3] 12.3 mi (8:24 / mi)
shoes: Nimbus 22 Blk/Yel