Training Log Archive: Frozen FriesIn the 7 days ending Apr 4, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 4, 2021 #
6 PM
Running 3:06:00 [3] 18.0 mi (10:20 / mi)
shoes: Nimbus 22 Blk/Yel
To Ed and Mullys at Big Mountain and back.
Saturday Apr 3, 2021 #
Note
Work. Nap. Campfire.
Friday Apr 2, 2021 #
9 AM
treadmill 57:00 [3] 6.0 mi (9:30 / mi)
shoes: Nimbus 21 Blk
Run walk
Thursday Apr 1, 2021 #
5 AM
Running 2:30:50 [3] 16.2 mi (9:19 / mi)
shoes: Nimbus 22 Blk/Yel
With Chris for first 8, including his track session.
Wednesday Mar 31, 2021 #
9 AM
Running 1:50:00 [3] 11.1 mi (9:55 / mi)
shoes: Nimbus 22 Blk/Yel
Tuesday Mar 30, 2021 #
8 PM
Running 3:24:21 [3] 20.1 mi (10:10 / mi)
shoes: Nimbus 22 Blk/Yel
Trail laps
Monday Mar 29, 2021 #
11 PM
treadmill 20:36 [3] 2.0 mi (10:18 / mi)
shoes: Nimbus 21 Blk