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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 7 days ending Nov 7:

activity # timemileskm+ft
  Running2 1:08:50 6.5(10:35) 10.46(6:35)
  Total2 1:08:50 6.5(10:35) 10.46(6:35)

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0:35
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MoTuWeThFrSaSu

Sunday Nov 7 #

7 AM

Running 35:31 [3] 3.5 mi (10:09 / mi)
shoes: Nimbus 22 Blk/Red

To track. 8 Laps. Home.

Wednesday Nov 3 #

5 AM

Running 33:19 [3] 3.0 mi (11:06 / mi)
shoes: Nimbus 22 Blk/Red

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