Training Log Archive: Frozen FriesIn the 7 days ending Feb 19:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
|
|
| ||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 19 #
5 AM
Running 2:43:23 [3] 19.24 mi (8:30 / mi)
shoes: Nimbus 24 Dark Green
SS, frontage add on x 2
Saturday Feb 18 #
9 PM
Running 23:01 [3] 2.2 mi (10:28 / mi)
shoes: Nimbus 24 Dark Green
Friday Feb 17 #
10 PM
Running 21:30 [3] 2.2 mi (9:46 / mi)
shoes: Nimbus 24 Dark Green
Thursday Feb 16 #
10 PM
Running 37:38 [3] 4.4 mi (8:33 / mi)
shoes: Hoka Speedgoat 4
Wednesday Feb 15 #
Note
(rest day)
Tuesday Feb 14 #
9 AM
Running 2:32:36 [3] 15.5 mi (9:51 / mi)
shoes: Nimbus 24 Dark Green
Cut short due to work.
Monday Feb 13 #
9 PM
Running 57:06 [3] 5.1 mi (11:12 / mi)
shoes: Nimbus 24 Dark Green
Roads