Training Log Archive: Frozen FriesIn the 7 days ending May 21, 2023:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 21, 2023 #
8 AM
Running 42:31 [3] 4.15 mi (10:15 / mi)
shoes: Nimbus 23 Carrier Gry
10 AM
Running 37:42 [3] 2.36 mi (15:58 / mi)
shoes: Nimbus 23 Carrier Gry
With Sterling by fairgrounds and the lake.
Thursday May 18, 2023 #
Note
(rest day)
Baseball and chores.
Wednesday May 17, 2023 #
8 AM
Running 38:52 [3] 4.0 mi (9:43 / mi)
shoes: Nimbus 24 Dark Green
Tuesday May 16, 2023 #
10 PM
Running 48:27 [3] 4.6 mi (10:32 / mi)
shoes: Nimbus 24 Dark Green
Monday May 15, 2023 #
9 PM
Running 44:47 [3] 4.75 mi (9:26 / mi)
shoes: Nimbus 24 Dark Green