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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Frozen Fries

In the 7 days ending May 19:

activity # timemileskm+ft
  Running2 3:21:00 16.36(12:17) 26.33(7:38) 446
  Total2 3:21:00 16.36(12:17) 26.33(7:38) 446

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MoTuWeThFrSaSu

Sunday May 19 #

Note
(rest day)

Hockey. Air show. Bed.

Saturday May 18 #

Note
(rest day)

Work. Hockey.

Friday May 17 #

Note
(rest day)

Work. Hockey.

Thursday May 16 #

Note
(rest day)

Work. Hockey. Dinner. Wolves.

Wednesday May 15 #

Note
(rest day)

Work. Baseball. Hockey visor issues.

Tuesday May 14 #

9 PM

Running 1:08:16 [3] 5.36 mi (12:44 / mi) +446ft 11:48 / mi

Monday May 13 #

9 AM

Running 2:12:44 [3] 11.0 mi (12:04 / mi)

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