Training Log Archive: MuddyFox

Feel in pieces after yesterdays run :(

Didn't feel like a great run, but I did enjoy it :) Ran okay on most controls and even managed to spike a few. Annoyingly was with another person on my course for a few controls but she retired halfway (after I led her astray!).


Happy I didn't get as lost as some people. Definitely need to work on fitness.

Event: Hathersage Sprint and Hugsett Middle
 

Generally quite a good race for me. Arrived quite late so didn't really warm up, but just sort of went slowly at the start. Lost a few mins in the town with some route choices - I tend to go for the more obvious but longer 'safe' routes.

Otherwise, from about c14 onwards I really struggled with the hills - lots of coughing, plus, I have to admit it, I'm just not really that fit at the moment.

Another excuse could be the two 1 inch blisters on the arch of each foot... one's completely raw, the other didn't quite burst. Tomorrows run suddenly isn't looking so fun!! :S

Short run along the sea front to stretch the legs. Still coughing.

Couple of laps of the track, then swimming with Dan and Myles. Lots of breath training.

Still coughing lots :(