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Training Log Archive: neillbarton

In the 1 days ending Apr 23, 2009:

activity # timemileskm+m
  Running1 1:10:00 7.0(10:00) 11.27(6:13)
  Total1 1:10:00 7.0(10:00) 11.27(6:13)

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1:10
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Th

Thursday Apr 23, 2009 #

Running 1:10:00 [3] 7.0 mi (10:00 / mi)
(sick)

felt pretty good this evening, running around darwen tower/moors again like last thurs with mark and another guy from the dashers. hopefully kicked this virus now. will see on saturday i guess
C • good luck tommorrow! 1

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