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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: neillbarton

In the 365 days ending Dec 31, 2009:

activity # timemileskm+m
  Running34 28:53:04 147.7 237.7 3390
  Circuit Training7 4:55:00
  Stretches13 2:25:00
  swimming3 2:15:00
  Cycling1 37:30 9.3(4:02) 14.97(2:30)
  Road Run1 32:00 5.3(6:02) 8.53(3:45)
  Total44 39:37:34 162.3 261.19 3390

Individual entries not listed for report periods longer than a month.

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