In the 366 days ending Dec 31, 2008: | activity | # | time | miles | km | +m | | | |
| Circuit Training | 2 | 1:30:00 | | | | | | | | | |
| Running | 3 | 1:25:12 | 3.0 | | 4.83 | | | | | | |
| Road Run | 3 | 1:08:43 | 11.84 | (5:48) | 19.06 | (3:36) | | | | | |
| swimming | 1 | 1:00:00 | | | | | | | | | |
| Archery | 1 | 1:00:00 | | | | | | | | | |
| Football | 1 | 1:00:00 | | | | | | | | | |
| Stretches | 3 | 40:00 | | | | | | | | | |
| Bouldering | 1 | 20:00 | | | | | | | | | |
| Total | 11 | 8:03:55 | 14.84 | | 23.88 | | | | | | | averages - sleep:8.3 |
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Individual entries not listed for report periods longer than a month.
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