Training Log Archive: Sweetpea

In the 1 days ending Jan 21, 2017:

activity

time

miles

walking

42:00

3.0

(14:00)

4.83

(8:42)

biking

21:00

5.2

(4:02)

8.37

(2:31)

Total

1:03:00

8.2

(7:41)

13.2

(4:46)

1:03

0:00

walking 42:00 [3] 3.0 mi (14:00 / mi)
shoes: Teal Redeemers

Walked outside-1st with no cleats- returned home to put them on- too icy to be out without them- not fun walking- will be inside to finish my miles!

biking 21:00 [3] 5.2 mi (4:02 / mi)

Inside to finish up miles!