Training Log Archive: SweetpeaIn the 7 days ending Jul 11, 2016:
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Monday Jul 11, 2016 #
biking 58:00 [3] 15.0 mi (3:52 / mi)
Couldn't get out today walking- inside riding is NOT what I like to be doing! Knitting was terrible on my arm and shoulder- no support for the muscles! Ouch!
Sunday Jul 10, 2016 #
walking 39:00 [3] 3.0 mi (13:00 / mi)
shoes: Teal Redeemers
Walked from Kristi's- in the rain! No lightning or thunder- was fine!
Saturday Jul 9, 2016 #
walking 53:00 [3] 4.0 mi (13:15 / mi)
shoes: Teal Redeemers
Legs were quite tired but got in the extra laps at cemetery!
Friday Jul 8, 2016 #
walking 45:00 [3] 3.5 mi (12:51 / mi)
shoes: Teal Redeemers
Only 1 lap at the cemetery- drizzling quite heavily!
Thursday Jul 7, 2016 #
walking 51:00 [3] 4.0 mi (12:45 / mi)
shoes: Teal Redeemers
Started to drizzle at 2nd lap of cemetery- arm was a little better !
Wednesday Jul 6, 2016 #
walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers
Could have kept going but the shoulder couldn't do any more!
Legs were feeling fine- darn shoulder!
Legs were feeling fine- darn shoulder!
Tuesday Jul 5, 2016 #
walking 45:00 [3] 3.5 mi (12:51 / mi)
shoes: Teal Redeemers
Tried for 4 miles today- 3.5 is all I could do- better days are coming!