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Training Log Archive: Sweetpea

In the 7 days ending Oct 22, 2016:

activity # timemileskm+m
  walking7 6:04:00 28.0(13:00) 45.06(8:05)
  Total7 6:04:00 28.0(13:00) 45.06(8:05)

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Saturday Oct 22, 2016 #

walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers

Same as yesterday!

Friday Oct 21, 2016 #

walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers

6 laps cemetery- CCC last mile!

Thursday Oct 20, 2016 #

walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers

Same as yesterday!

Wednesday Oct 19, 2016 #

walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers

Route and to CCC to finish!

Tuesday Oct 18, 2016 #

walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers

Same route as yesterday/ mulched leaves and cleaned gutters- - busy day!

Monday Oct 17, 2016 #

walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers

Out on route with lady mile to CCC and back with a " You Go Girl " from
BS! Fun! Right calf is SO tight and sore!

Sunday Oct 16, 2016 #

walking 52:00 [3] 4.0 mi (13:00 / mi)
shoes: Teal Redeemers

6 laps at cemetery- anticipating rain- never happened- last mile down to CCC and back!

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