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Training Log Archive: Sweetpea

In the 7 days ending Feb 4, 2017:

activity # timemileskm+m
  biking6 5:58:00 91.0(3:56) 146.45(2:27)
  walking2 1:21:00 6.1(13:17) 9.82(8:15)
  Total7 7:19:00 97.1(4:31) 156.27(2:49)

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Saturday Feb 4, 2017 #

biking 58:00 [3] 15.0 mi (3:52 / mi)

Rode before hockey in the afternoon!

Friday Feb 3, 2017 #

biking 40:00 [3] 10.0 mi (4:00 / mi)

Rode 1 st then out to walk!

walking 26:00 [3] 2.0 mi (13:00 / mi)
shoes: Teal Redeemers

Wind was chilly but tolerable for 2 miles!

Thursday Feb 2, 2017 #

biking 1:02:00 [3] 16.0 mi (3:52 / mi)

Chilly out- working on a project- don't mind being in on cold days- easy on the knee!

Wednesday Feb 1, 2017 #

biking 1:21:00 [3] 20.0 mi (4:03 / mi)

Many projects to do today- easier to be inside riding!

Tuesday Jan 31, 2017 #

biking 58:00 [3] 15.0 mi (3:52 / mi)

Too much shoveling- rode inside!

Monday Jan 30, 2017 #

walking 55:00 [3] 4.1 mi (13:25 / mi)
shoes: Teal Redeemers

Great to be out- snow coming!

Sunday Jan 29, 2017 #

biking 59:00 [3] 15.0 mi (3:56 / mi)

Gave the legs a rest!

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