Training Log Archive: Sweetpea

In the 7 days ending Apr 15, 2017:

activity

time

miles

walking

4:03:00

16.5

(14:44)

26.55

(9:09)

biking

40:00

10.0

(4:00)

16.09

(2:29)

Total

4:43:00

26.5

(10:41)

42.65

(6:38)

0:56

0:00

walking 42:00 [3] 3.0 mi (14:00 / mi)
shoes: Purple Redeemers

Another slow day- stayed flat as not to put pressure on the knees- pain is still there but with ibuprofen- I can walk!

walking 35:00 [3] 2.5 mi (14:00 / mi)
shoes: Purple Redeemers

Slow- hurt - but I could tolerate the walk today.

walking 46:00 [3] 3.0 mi (15:20 / mi)
shoes: Purple Redeemers

2 walks for the 3 miles! Knees were sore!

biking 40:00 [3] 10.0 mi (4:00 / mi)

Biking inside to help the knees!

walking 32:00 [3] 2.0 mi (16:00 / mi)
shoes: Purple Redeemers

Knees are so sore- this is not fun!

walking 32:00 [3] 2.0 mi (16:00 / mi)
shoes: Purple Redeemers

Sore knees- feels like being stabbed with knives- not in the knees/ below and on the inner sides!

walking 56:00 [3] 4.0 mi (14:00 / mi)
shoes: Purple Redeemers

Knee brace - have to wait till ibuprofen kicks in before I can walk! Better get feeling different soon!