walking 56:00 [3] 4.0 mi (14:00 / mi)
shoes: Purple Redeemers
After seeing the Orthopedic dr and getting the go ahead to walk- out I went! Slower but at least I was able to start! Ended up stabilizing left arm with tied up sweatshirt- worked well- needed the extra stabilization! No surgery mentioned today- hopefully will heal on own!