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Training Log Archive: Sweetpea

In the 7 days ending Oct 7, 2017:

activity # timemileskm+m
  walking7 7:58:00 35.85(13:20) 57.69(8:17)
  Total7 7:58:00 35.85(13:20) 57.69(8:17)

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Saturday Oct 7, 2017 #

walking 54:00 [3] 4.0 mi (13:30 / mi)
shoes: Purple Redeemers

Walked west then finished around the neighborhood mile!

Friday Oct 6, 2017 #

walking 58:00 [3] 4.4 mi (13:11 / mi)
shoes: Purple Redeemers

Felt really good to be out walking- very chilly- some frost on grass --ish!

Thursday Oct 5, 2017 #

walking 2:02:00 [3] 9.25 mi (13:11 / mi)
shoes: Purple Redeemers

1st long walk since Montana- need to find another mile or so to add to keep working for the 1/2! Felt so good out there! Want to get faster- going to try music next time!

Wednesday Oct 4, 2017 #

walking 54:00 [3] 4.0 mi (13:30 / mi)
shoes: Purple Redeemers

Walked- after mowing the lawn and fixing the lawnmower for winter!

Tuesday Oct 3, 2017 #

walking 54:00 [3] 4.0 mi (13:30 / mi)
shoes: Purple Redeemers

1st time in 7 weeks that I have walked with a semi normal left arm! No stabilizing the arm- felt so nice to walk with out the stabilization- beautiful after the rain- 62 and warm- better than what Frozen has in MT!

Monday Oct 2, 2017 #

walking 1:22:00 [3] 6.2 mi (13:14 / mi)
shoes: Purple Redeemers

Walked a couple of times- just a little drizzle- start of 1/2 marathon workouts- so excited!

Sunday Oct 1, 2017 #

walking 54:00 [3] 4.0 mi (13:30 / mi)
shoes: Purple Redeemers

Walked east- then finished to CCC! Time to register this afternoon 2018 1/2 marathon!

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