Training Log Archive: djalkiri
In the 365 days ending Dec 31, 2005: | activity | # | time | miles | km | +m | | | |
| Walking | 27 | 26:45:30 | 53.18 | | 85.58 | | 600 | | | | |
| Running | 36 | 22:56:10 | 85.91 | | 138.25 | | | | | | |
| Defense | 5 | 11:30:00 | | | | | | | | | |
| Bike | 18 | 11:25:50 | 182.3 | | 293.38 | | | | | | |
| Orienteering | 8 | 10:49:42 | 23.81 | (27:17) | 38.32 | (16:57) | 575 | 37 / | 44c | 84% | |
| Weights | 13 | 5:15:00 | | | | | | | | | |
| Stretching | 9 | 3:27:00 | | | | | | | | | |
| Elliptical | 6 | 3:00:00 | 5.1 | | 8.21 | | | | | | |
| Total | 101 | 95:09:12 | 350.29 | | 563.74 | | 1175 | 37 / | 44c | 84% | | averages - sleep:6.5 |
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Individual entries not listed for report periods longer than a month.
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