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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: djalkiri

In the 365 days ending Dec 31, 2005:

activity # timemileskm+m
  Walking27 26:45:30 53.18 85.58 600
  Running36 22:56:10 85.91 138.25
  Defense5 11:30:00
  Bike18 11:25:50 182.3 293.38
  Orienteering8 10:49:42 23.81(27:17) 38.32(16:57) 57537 /44c84%
  Weights13 5:15:00
  Stretching9 3:27:00
  Elliptical6 3:00:00 5.1 8.21
  Total101 95:09:12 350.29 563.74 117537 /44c84%
averages - sleep:6.5

Individual entries not listed for report periods longer than a month.

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