Training Log Archive: djalkiri
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| | Walking | 239 | 113:17:10 | 472.57 | | 760.52 | | 2199 | | | | |
| | Elliptical | 59 | 26:52:20 | 123.43 | | 198.65 | | | | | | |
| | Stretching | 126 | 21:13:00 | | | | | | | | | |
| | Bike | 38 | 15:31:54 | 142.77 | | 229.76 | | | | | | |
| | Running | 41 | 14:54:23 | 52.72 | | 84.85 | | 117 | | | | |
| | Weights | 37 | 11:40:00 | 3.2 | | 5.15 | | | | | | |
| | Strength | 20 | 8:25:00 | | | | | | | | | |
| | aquajogging | 13 | 7:30:00 | | | | | | | | | |
| | Physio | 14 | 5:54:00 | | | | | | | | | |
| | Orienteering | 5 | 4:12:57 | 10.62 | | 17.09 | | | | 10c | | |
| | Aerobics | 1 | 1:00:00 | | | | | | | | | |
| | Yowsa! | 14 | 44:03 | 0.01 | | 0.02 | | 55 | | | | |
| | Stairs | 10 | 34:30 | 0.45 | | 0.72 | | | | | | |
| | Swimming | 2 | 30:00 | 0.4 | (1:14:17) | 0.65 | (46:09) | | | | | |
| | Rowing | 1 | 2:45 | | | | | | | | | |
| | Total | 372 | 232:22:02 | 806.17 | | 1297.4 | | 2371 | | 10c | | |
| | [1-5] | 316 | 185:56:40 | | | | | | | | | | | averages - sleep:7.5 |
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Individual entries not listed for report periods longer than a month.
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