Training Log Archive: djalkiri
In the 366 days ending Dec 31, 2004: | activity | # | time | miles | km | +m | | | |
| Running | 47 | 24:53:54 | 104.95 | | 168.9 | | | | | | |
| Walking | 13 | 15:47:00 | 7.2 | | 11.59 | | | | | | |
| Bike | 17 | 10:54:30 | 207.12 | | 333.32 | | | | | | |
| Weights | 23 | 9:53:30 | 1.2 | | 1.93 | | | | | | |
| Elliptical | 22 | 9:03:19 | 42.53 | | 68.44 | | | | | | |
| Stretching | 21 | 5:13:00 | | | | | | | | | |
| Strength | 3 | 1:20:00 | | | | | | | | | |
| Orienteering | 1 | 30:24 | 1.86 | (16:18) | 3.0 | (10:08) | | 15 / | 15c | 100% | |
| Total | 106 | 77:35:37 | 364.86 | | 587.19 | | | 15 / | 15c | 100% | | averages - sleep:6.5 |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »