Training Log Archive: djalkiriIn the 7 days ending Feb 23, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 23, 2003 #
Running 10:00 [3] 0.82 mi (12:12 / mi)
Elliptical 31:30 [4] 4.05 mi (7:47 / mi)
Friday Feb 21, 2003 #
Running 23:00 [4] 1.8 mi (12:47 / mi)
ahr:169
Elliptical 32:09 [3] 3.75 mi (8:34 / mi)
Thursday Feb 20, 2003 #
Weights 25:00 [3]
Monday Feb 17, 2003 #
Walking 30:00 [2] 3.5 km (8:34 / km)