Training Log Archive: djalkiriIn the 7 days ending Apr 27, 2003:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Apr 27, 2003 #
Running 37:30 [3] 3.0 mi (12:30 / mi)
ahr:169
Stairs (real stairs) 1:20 [2]
max:183
Friday Apr 25, 2003 #
Running 21:00 [3] 1.5 mi (14:00 / mi)
Stairs (real stairs) 2:00 [3]
Thursday Apr 24, 2003 #
Running 38:30 [3] 3.3 mi (11:40 / mi)
Monday Apr 21, 2003 #
Running 30:00 [3] 2.8 mi (10:43 / mi)